About Me

Hey everyone! Welcome to my blog! This is Jaz and I a half Aussie half American girl who currently lives in between both locations.

My passion is good food, as well as keeping fit and healthy!

I strongly believe that health and fitness are not a compromising factor when eating GOOD FOOD! And that is why I have created the Good Food Karma Index!

As you may know many girls, feel guilty after eating something “they shouldn’t have eaten”.

As someone who lives between the States and Melbourne, I have found that always is a struggle, and so I am here for ya! I want to provide reviews of the best food places I visit, and also recipes and general advice on how to stay healthy on the road while enjoying local foods by measuring it through the GFKI – Good Food Karma Index.


good food karma index